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RESEARCH

High Altitude & Obesity

International Journal of Obesity, (29 January 2013)|doi:10.1038/ijo.2013.5: According to a new study, people who live at higher altitude areas are less overweight than those in low-lying areas.

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IHT & Runners

Journal of Applied PhysiologyPublished 1 April 2006Vol.100no.1238-1248DOI:10.1152/japplphysiol.00742.2005 : Exercise training in normobaric hypoxia in endurance runners. I. Improvement in aerobic performance capacity

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Altitude Training & Runners

J.Appl Physiol (1985).2006 Apr;100(4):1258-66: Exercise training in normobaric hypoxia in endurance runners. III. Muscular adjustments of selected gene transcripts.

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8 weeks of IHT

J Strength Cond Res. 2014 feb 10: Eight weeks of intermittent hypoxic training improves submaximal physiological variables in highly trained runners.

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Altitude & Marathon

LaraBeatriz, SalineroJuan José, and Del CosoJuan. High Altitude Medicine & Biology. March 2014, 15(1): 64-69. doi:10.1089/ham.2013.1060: Altitude is Positively Correlated to Race Time during the Marathon

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Altitude Training & Strength

International Journal of Sports Physiology & Performance . Dec2010, Vol. 5 Issue 4, p497-508. 12p. 3 Charts, 4 Graphs.: Hypoxia Increases Muscle Hypertrophy Induced by Resistance Training

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Live High -Train Low

J Appl Physiol 83:102-112, 1997.Benjamin D. Levine and James Stray-Gundersen: ”Living high-training low”: effect of moderate-altitude acclimatization with low-altitude training on performance.

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Altitude Training & Endurance

J.Appl Physiol (1985) 2006 Apr; 100(4):1238-48: Exercise training in normobaric hypoxia in endurance runners. I. Improvement in aerobic performance capacity.

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Altitude Training & AMS

Martin, Burscher, Martin Faulhaber, Markus Flatz,  High Altitude Medicine & Biology, Volume 5, Number 3, 2004: Prediction of susceptibility to Acute Mountain Sickness by SaO2 values during short-term exposure to hypoxia.

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Hypoxic and Hyperoxic Training

Dr. Trent Stellingwerff, PhD: Altitude, hypoxic and hyperoxic Training: research evidence vs. practical applications 

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High-altitude treatment & Asthma

New Zealand Journal of Sports Medicine,V:30,Nr: 3/Spring 2002: Does IHT affects the lung function of asthmatic athletes

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IHT & Cross-over study in humans

European Journal of Applied Physiology, Jan 2003, V:88, Issue:4-5, pp396-403, Ingrid j.Hendriksen, Ted Meeuwsen: The effect of intermittent training in hypobaric hypoxia on sea-level exercise: a cross-over study in humans

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Altitude Training & Swimmers

Br J Sports Med.Mar 2005;39(3): 148–153. Doi: 10.1136/bjsm.2003.011387, B Friedmann, F Frese, E Menold, F Kauper, J Jost, P Bartsch: Individual variation in the erythropoietic response to altitude training in elite junior swimmers

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Altitude Training & Elite Biathlon Athletes

Int J Sports Med. 2005 Jun; 26 (5): 350-5: Heinicke k, Heinicke I, Schmidt, Wolfarth: A three-week traditional altitude training increases hemoglobin mass and red cell volume in elite biathlon athletes.

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Altitude Tents, Cycling & Recovery

Poster presentation, 2005 American College of Sports Medicine (ACSM) annual conferenceDavid. T. Martin, Tahnee Kinsman, Annette Eastwood, Melanie Platt, Carl Paton, Allan G., Haan. Australian Insititude of Sport, Belconnen, Australia. South Australian Institute of Sport, Adelaide, Australia. Waikato Institute of Technology, Hamilton, New Zealand. Supported by an Australian Sports Commission Gran: Altitude tents Do Not impair performance response to short-term high intensity cycling training. Sleeping at altitude during a week of high intensity cycling training may even improve exercise performance.

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Obesity, Energy & Altitude Training

International Association for the Study of Obesity; Kayser, Verges; March 2013,doi:10.1111/obr.12034: Hypoxia, energy balance and obesity: from pathophysiological mechanisms to new treatment strategies

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Hypoxic and Hyperoxic Training

Dr. Trent Stellingwerff, PhD: Altitude, hypoxic and hyperoxic Training: research evidence vs. practical applications 

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