IHHT Therapy vs. IHHT Training

IHHT Therapy vs. IHHT Training

Do you know the difference? Both forms of IHHT (Intermittent Hypoxic-Hyperoxic Training) involve alternating between breathing hypoxic (low oxygen) and hyperoxic (high oxygen) air. The key difference between the two is that one takes place at rest, while the other...
IHHT TERAPIJA vs IHHT TRENING

IHHT TERAPIJA vs IHHT TRENING

Ali poznate razliko? Obe obliki IHHT (Intermittent Hypoxic-Hyperoxic Training) vključujeta izmenično dihanje hipoksičnega (z nizko vsebnostjo kisika) in hiperoksičnega (z visoko vsebnostjo kisika) zraka. Razlika med njima je, da ena poteka v mirovanju, druga pa med...