IHHT TERAPIJA vs IHHT TRENING

IHHT TERAPIJA vs IHHT TRENING

Ali poznate razliko? Obe obliki IHHT (Intermittent Hypoxic-Hyperoxic Training) vključujeta izmenično dihanje hipoksičnega (z nizko vsebnostjo kisika) in hiperoksičnega (z visoko vsebnostjo kisika) zraka. Razlika med njima je, da ena poteka v mirovanju, druga pa med...
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