A pleasant and relaxing experience, but don’t let it deceive you. This is probably the most demanding workout at the cellular level that you will experience. The user is in a comfortable sitting or lying position, breathing alternately hypoxic (high-altitude) and hyperoxic (oxygen) air through a mask. Due to its passive use, the IHHTsystem is the only one that allows a choice between the purity of oxygen (specified values between 35% – 90% O2). In addition to the IHHT protocol, a manual protocol can also be used.

The benefits of the IHHT protocol include: improved oxygen transfer throughout the body, the ability to exercise even during injury, excellent support in rehabilitation, prevention of chronic and degenerative diseases, rejuvenation, strengthening of the immune system,MORE

altitude training system ihht
altitude training system ihht