WHY is CONTRAST ALTITUDE TRAINING GOOD FOR HEALTH?

Northeastern University researchers have found that inhaling supplemental oxygen—40 to 60% oxygen as opposed to the 21% oxygen in air—can weaken immunosuppression and awaken antitumor cells. Northeastern University researchers have found that inhaling supplemental...
Hipoksija & Bodybuilding

Hipoksija & Bodybuilding

Članek Ergo-Log-a o vplivu hipoksije na razvoj mišične mase – japonska študija: The air we breathe contains 21 percent oxygen. If bodybuilders train in a room where the oxygen concentration has been reduced to 16 percent, their muscles grow 4-6 times faster than...

Football & Altitude Training

Zanimiv članek iz leta 2002 o rehabilitaciji z višinskim treningom (altitude training) pri nogometaših (David Beckham): BBC News, Monday, 22 April, 2002, 10:51 GMT 11:51 UK Oxygen treatment could aid Beckham David Beckham is racing to be fit for the World Cup England...